Hiking and the outdoors

Nature is the heart of Norway, and it is probably what you come for. A few markers to enjoy it safely.

The weather is very changeable, and I insist: do not rely too much on the forecast, and certainly not several days ahead. It can turn in an hour. Be prepared and always carry something to protect yourself, a windbreaker, even an umbrella for a simple stroll. For the forecast, install YR, considered one of the country's most reliable.

Norway applies a wonderful traditional law, “Allemannsretten”, which guarantees everyone the right to access nature and enjoy it freely. In practice, you can pitch your tent without permission, for a maximum of 48 hours, on uncultivated land (utmark), provided you stay at least 150 metres from the nearest inhabited house or cabin.

This right comes with duties. Open campfires are strictly banned in or near forests from 15 April to 15 September, due to fire risk: use designated, safe fire sites instead. And above all, leave no trace: you are legally required to carry out all your waste. Human waste must be buried far from trails and water sources.

To plan your hikes, download the UT app (from the DNT, the trekking association). It lists routes across the country with useful details: where to park, which path to follow. Mobile coverage is excellent and you can locate yourself directly in the app. One caveat: it is mainly in Norwegian.

Learn to read the marking, as it changes with altitude. In forest, summer trails are marked in blue, on trees, rocks or posts. In the mountains, above the treeline, the DNT uses the famous red “T” and cairns, those little stone piles.

A firm word on footwear: trainers are not enough. Norwegian trails are often steep, muddy, slippery and rugged. Bring proper hiking boots, your ankles will thank you. Last tip, and not the least: always tell someone your route, your accommodation or your family, before you set off.